Services
Therapy and wellbeing services in Cardiff and online.
Every offering is held with the same intention, to meet you where you are and walk with you toward where you want to be.
- 01
Psychotherapeutic Counselling & Psychotherapy
A gentle, unhurried space drawing on Psychosynthesis, CBT, DBT, EFT and attachment-informed approaches.
- 02
Plant Medicine Integration
Grounded, compassionate support before, during and after plant medicine experiences. Eight years of experience.
- 03
Retreats & Workshops
Immersive, safe containers for the kind of work that takes time and space to unfold.
- 04
Workplace Consultancy & Mediation
Bridging HR and mental health. Real mental health awareness for organisations that mean it.
- 05
Mentorship & Therapist Training
Specialist training for therapists on religious trauma awareness and how to hold it with clients.