01
Reach out
Send a message, start a chat, or give me a call. No pressure. No formality. Just a hello.
Working together
What to expect from therapy with Samantha.
Taking that first step is often the hardest part. Here is what working together looks like.
02
Free introductory call
We have a short, no-obligation conversation to see whether we feel like a good fit. You can ask me anything.
03
Your first session
A gentle space to share what has brought you here and what you are hoping for. Nothing is expected of you beyond showing up.
04
Ongoing work
Sessions are one hour, typically weekly, held with consistency and care. We move at your pace, always.
FAQs
Questions, gently answered.
Where are sessions held?+
In person at Ocean Sky Spa, Llandaff Road, Cardiff, or online.
Do you offer online sessions?+
Yes, online sessions are available from any location.
How much do sessions cost?+
Fees are offered upon consultation. Please get in touch to discuss.
What is Psychosynthesis?+
Psychosynthesis is a psychology of the soul. It works with the whole person, body, mind and spirit, asking not only what has happened to you but who you are and who you are becoming.
What if I am not sure therapy is right for me?+
That is completely fine. The free introductory call is exactly the right place to explore that together.
Do you work with religious trauma?+
Yes. This is one of my specialist areas. I have personal experience of religious trauma recovery and significant professional experience supporting others through it.
What is plant medicine integration?+
It is the process of grounding, making meaning of and integrating experiences that arise through plant medicine, with professional and compassionate support.
Can I contact Samantha via WhatsApp?+
Yes. You are welcome to reach out via WhatsApp on 07530 738714. Sometimes it is easier to type than to call, and that is completely fine.
“You do not need to arrive with answers. You only need to arrive.”